I have been researching how to get a free electric bike because prices are very high right now. I see ads and videos claiming free ebikes through programs or giveaways but it is hard to tell what is real. I want a legit way without scams or hidden fees. Has anyone actually received a free electric bike and can explain the process 
There are real programs that offer free electric bikes through city or state incentives. These are usually pilot programs focused on clean transportation. They require applications and income verification. Availability depends on location and funding cycles.
Some employers offer free or subsidized electric bikes as part of commuter benefits. I received one through a workplace sustainability program. It was tied to using it for commuting a certain number of days per month.
Nonprofit organizations sometimes give free ebikes to essential workers or low income residents. These programs focus on transportation access. You usually need proof of employment and residency to qualify.
Be careful with social media giveaways. Many claiming free electric bike are scams asking for shipping fees. Legit programs never ask for payment upfront. Always verify the organization running the offer.
Utility companies sometimes partner with cities to promote electric mobility. I saw a program that covered full cost of an ebike for residents who completed a safety course. These programs fill up fast.
Good point about scams online
Some bike shops offer loan to own programs where the bike becomes free after consistent use. This is common in commuter pilot programs. It is not instant ownership but works for many people.
Universities sometimes give free electric bikes to students or staff. These are usually limited fleet programs. After a period the bike may become personal property depending on usage rules.
Another option is health insurance wellness rewards. A friend received an electric bike through a fitness incentive program. It required meeting activity goals over several months.
I did not know insurance could offer that
Local governments in usa cities run ebike rebate programs that fully cover low cost models. While called rebates some issue vouchers that act like free bikes at purchase. You must apply early.